Whether you are suffering from an acute injury, or simply aiming to keep your body maintained at its best, our practitioners can assess you to determine the best approach to care. We use a combination of approaches including soft tissue release, gentle mobilisation, adjustments, exercise programs, postural correction, and ergonomic advice.
Dry needling is used to target trigger points in muscles and may help with easing pain and improving flexibility. Combining dry needling with other forms of treatment can assist in reducing muscular tension . Dry Needling is the use of accupuncture needles to target areas of tension or injury in order to alleviate pain and stimulate healing.
Whether you are looking for sports and remedial massage, or relaxation. Treatments will always be customised to your needs. Sports and remedial massage therapy are therapeutic, targeting deeper areas of tension and scar tissue to help restore mechanics. Swedish massage is a more gentle approach for relaxation. Pregnancy massage and lymphatic drainage is also available.
